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The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power
Today's shopping tips: "Be wise in purchasing ..... find best value one"
Brand: Ma's India
List Price: $9.95
Our Price: $6.95
You Save: $ 3.00 ( 30% )
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The Five Tibetans is a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation.
Regular practice of these postures:
Relieves muscular tension and nervous stress
Improves respiration and digestion
Benefits the cardiovascular system
Leads to deep relaxation and well-being
Tunes and energizes the chakras
The Five Tibetans are explained within the context of traditional yoga, providing a foundation for understanding. Black-and-white photographs and illustrations complement the text and clearly indicate the proper execution of each exercise.
DESCRIPTION:
Binding: Paperback
Brand: Ma's India
EAN: 9780892814503
ISBN: 0892814500
Label: Healing Arts Press
Manufacturer: Healing Arts Press
Number Of Items: 1
Number Of Pages: 96
Publication Date: 1994-04-01
Publisher: Healing Arts Press
Release Date: 1994-04-01
Studio: Healing Arts Press
ACCESSORIES:
• Tanita BC533 Glass Innerscan Body Composition Monitor
SIMILAR ITEMS:
• Ancient Secret of the Fountain of Youth
• Ancient Secret of the Fountain of Youth: Book 2
• The Five Tibetans: An Expert Teacher's Insider Secrets Revealed
• THE EYE OF REVELATION: The Ancient Tibetan Rites of Rejuvenation
• The 10-Minute Rejuvenation Plan: T5T: The Revolutionary Exercise Program That Restores Your Body and Mind
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