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The Art of Hojo Undo: Power Training for Traditional Karate


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Manufacturer: Ymaa Publication Center
List Price: $22.95
Our Price: $13.56
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Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate; this is the kind of information many practitioners need to have in order to make sense of where karate's devastating power comes from. This book details how to construct and use many training tools, provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.


DESCRIPTION:

Binding: Paperback
EAN: 9781594391361
ISBN: 159439136X
Label: Ymaa Publication Center
Manufacturer: Ymaa Publication Center
Number Of Items: 1
Number Of Pages: 216
Publication Date: 2009-09-16
Publisher: Ymaa Publication Center
Studio: Ymaa Publication Center


SIMILAR ITEMS:

• Shin Gi Tai: Karate Training for Body, Mind, and Spirit
• Bubishi: The Classic Manual of Combat
• The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
• The Twenty Guiding Principles of Karate: The Spiritual Legacy of the Master
• Okinawan Karate: Teachers, Styles and Secret Techniques


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